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Watch Kareena Kapoor Khan nail this arm toning Pilates workout; here’s how it helps

The secret behind her enviable upper body strength lies in a rigorous Pilates routine that not only tones the arms but also promises to...

7 health and longevity secrets to borrow from Amitabh Bachchan – Times of India

Ever wondered what keeps Bollywood’s megastar Amitabh Bachchan so healthy and fit at the age of 81? Amitabh Bachchan, one of India's most iconic...

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