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Monday, December 23, 2024
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balanced diet
Fitness
Watch Kareena Kapoor Khan nail this arm toning Pilates workout; here’s how it helps
Admin
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June 24, 2024
The secret behind her enviable upper body strength lies in a rigorous Pilates routine that not only tones the arms but also promises to...
Fitness
7 health and longevity secrets to borrow from Amitabh Bachchan – Times of India
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June 16, 2024
Ever wondered what keeps Bollywood’s megastar Amitabh Bachchan so healthy and fit at the age of 81? Amitabh Bachchan, one of India's most iconic...
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