(Loving Living Local) – Fit For Life Friday is brought to you by Blue Cross Blue Shield of Louisiana. Robert “Super-Mann” Blount and Susan dive into the crucial topic of receiving support on your fitness journey. Join in as Robert breaks down some insightful details that you should use in your own fitness journey and throughout life.
Many individuals face hurdles when pursuing health goals, especially when their efforts are met with resistance or indifference from those around them. According to Robert, lack of support stems from underlying issues like jealousy or feeling neglected.
Roberts emphasizes surrounding yourself with a supportive network, and others who understand and respect your health and life goals. Whether choosing the right friends or having open conversations with loved ones, finding allies can significantly boost your chances of success.
Setting boundaries for yourself and communicating your goals eliminates the chances of being put in uncomfortable scenarios that could cause you to be deterred from your health and wellness goals. This helps foster a positive environment conducive to personal growth.
Having an open conversation about your health and fitness journey with the people you are surrounded by daily can lead to mutual understanding and support that would help push you. Your health and fitness journey is not going to be easy at times but having a support group that understands your goals will take you a long way.
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