Molly Smith flaunted her washboard abs in a skimpy white floral bikini as she launched her new fitness plan the Summer Sweat Challenge.
The Love Island winner, 30, flaunted her taut physique, as she worked out on the beach in a tiny two-piece before she switched up her look for some active wear.
She posed in the lunge position on the sand as she showcased her jaw-dropping frame in a white gym bra and skin-tight gym shorts.
In other shots posted to her Instagram, Molly posed on the beach in a tiny floral two-piece that displayed her chiselled abs and toned legs.
Displaying her impressive core strength, she did squats with weight training and perfected the plank while on her laptop.
Molly Smith flaunted her washboard abs in a skimpy white floral bikini as she launched her new fitness plan the Summer Sweat Challenge on Monday
The Love Island winner, 30, flaunted her taut physique , as she worked out on the beach in a tiny two-piece before she switched up her look for some active wear
Her new snaps come just hours after she attended a Rehab product launch event at The Protein Studios in London’s Shoreditch.
For the outing she ditched her gym wear and beach ensembles for a pair of trendy washed out jeans, a white cropped T-shirt and a cropped satin blazer.
Keeping it casual, she finished her look with some white trainers and a Dior saddle bag.
Molly announced her Summer Sweat Challenge on her fitness plan, Move with Molly, on Monday.
Her new six-week challenge is meticulously designed ‘to help everyone get ready for summer and feel their absolute best’.
It launched on June, 10, and the Summer Sweat Challenge offers comprehensive workout plans which are suitable for both home and gym environments.
Led by Molly herself, alongside her expert trainers Keely and Katy, the challenge helps people achieve their summer fitness goals.
As part of the MWM community, participants will have the exclusive opportunity to join live workout and Q&A sessions with Molly.
She posed in the lunge position on the sand as she showcased her jaw-dropping frame in a white gym bra and skin-tight gym shorts
In other shots posted to her Instagram, Molly posed on the beach in a tiny floral two-piece that displayed her chiselled abs and toned legs
Her new snaps come just hours after she attended a Rehab product launch event at The Protein Studios in London’s Shoreditch
For the outing she ditched her gym wear and beach ensembles for a pair of trendy washed out jeans, a white cropped T-shirt and a cropped satin blazer
Keeping it casual, she finished her look with some white trainers and a Dior saddle bag
These live sessions are a standout feature of the Summer Sweat Challenge, offering participants real-time interaction with the blonde.
During these workouts, Molly will provide live demonstrations, motivation, and guidance.
The Q&A sessions offer the chance to ask Molly questions directly, receive personalised advice, and connect with her and other participants.
Amid her new venture, Molly has also made big strides in her love life as she revealed she and boyfriend Tom Clare were moving in together.
The couple met on Love Island: All Stars earlier this year, going on the win the series and have wasted no time in taking their relationship to the next level.
Speaking to Olivia Attwood on her So Wrong it’s Right podcast in April, Molly disclosed that Tom, 24, was moving into her home in Manchester.
Amid her new venture, Molly has also made big strides in her love life as she revealed she and boyfriend Tom Clare were moving in together
The couple met on Love Island: All Stars earlier this year, going on the win the series (pictured) and have wasted no time in taking their relationship to the next level
Tom had been living in London, with his best pal and fellow Love Islander Casey O’Gorman, but been flitting between his home and Molly’s.
Molly explained: ‘He lives in Battersea but he’s moving out. So poor Casey’s probably thinking, “Oh great. I’m stealing him”. But he’s moving in with me in Manchester.
‘So I know people probably think like, “Oh it’s quite quick”, but we’ve practically lived together from the day we met, and he’s practically living at mine now. Slowly but surely there’s been drawers getting filled up.
Olivia said: ‘So he’s been moving himself in unofficially?’ causing Molly to joke: ‘Yeah, he’s had his little plan all along.’