Every time we are on the lookout for some fitness inspiration, our search ends at Keerthy Suresh’s social media timeline. The actress’ dedication towards her wellness never fails to resonate with fitness enthusiasts. While Keerthy loves a variation in her fitness routine, she swears by yoga. Now, the actress has given a sneak peek into her yoga session, leaving us spellbound. The actress flawlessly aced sirsasana and that too without any support. She dropped a video of her attempting a perfect headstand amidst a lush green field. In case you don’t know, sirsasana is considered as “The king of yoga poses”, due to its phenomenal health benefits. It improves the concentration, balance and posture of the body and can reduce the production of stress hormones. Sharing the clip, Keerthy wrote, “The beauty of seeing the world upside down. Peace of mind. Thanks to Ashwin for helping me find this high from within! Sohil for going around and making sure my head spun. Loved staying, chilling and working out at this beautiful property which was nothing less than a home.”
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When we said Keerthy Suresh loves versatility in her fitness routine, we meant it literally. Earlier, the actress dropped a monochrome picture of her gym session. In the click, we can see Keerthy attempting pushups. Dressed in an all-black athleisure set, Keerthy picked a fitted tank top with shorts and sports shoes. Along with the picture, the actress wrote, “Getting there,” and ended with two hashtags, “pushup” and “fitness.”
Before this, Keerthy shared a video of her yoga session. In the video, shared on her Instagram, Keerthy can be seen giving a whirl to various asanas. The clip began with her acing baddha konasana and then swiftly transitioning into Parsva Sukhasana. She also attempted upavistha konasana. Sharing the video, Keerthy Suresh wrote, “Amidst all noise, tensions, stress, chaos and all the other rush in life, this is what keeps me calm and brings out my inner peace. Keep flexing for the good vibes to flow!”
Keerthy Suresh is truly setting the fitness bar high with her regime.