ALL mums will know the lasting effect that having kids has on your body.
And Dani Dyer certainly isn’t exempt – previously opening up about her “saggy belly” that she doesn’t think will be corrected unless she has a tummy tuck.
But in a Q&A session with fans on her Instagram Stories on Tuesday night, Dani revealed some of her clever fashion hacks to conceal her mum tum.
“You look amazing! Tell us your secrets? Do you go to the gym?” one fan asked the former Love Islander.
In response, Dani said she’s changed her wardrobe since having kids, and always chooses “high waisted” clothes that are “more flattering for my stomach”.
She also swears by “suck me in knickers” from Amazon – the £15.99 Werena Shapewear for Women Tummy Control Knickers.
Read more Dani Dyer stories
The “streamline” knickers have a rating of 4.3 out of 5 by customers, with one person writing in the reviews on Amazon: “Bought these at the start of the heat coming in and I’m so glad I did.
“They double as thigh rub protection and shapewear which is perfect!”
Elsewhere in the Q&A session, Dani spoke about her exercise routine, which she admitted is “all over the place” at the moment as she’s supporting boyfriend Jarrod Bowen and the England team at the Euros.
But she exercises three times a week when possible.
“I’ve started that reformer pilates which is absolutely amazing and can’t wait to get properly into it when we’re back into a routine,” she added.
She also credited her busy lifestyle for keeping her slim, as she laughed: “I honestly do not sit down all day.
“I really think I need one of those watches to monitor my steps. Lol!”
And diet wise, Dani said she “enjoys eating healthily” when she can.
But there’s one guilty food pleasure she can’t resist – and that’s “having a Chinese”.
England’s new Euros Wags
ENGLAND football stars will be hoping their other halves will bring them good luck in Germany this summer and SunSport runs down the new faces to expect to see.
Erica Correa: We exclusively revealed Man Utd star Marcus Rashford has been growing close to the Colombia-born model.
Laura Celia Valk: The Dutch stunner is rumoured to be dating Jude Bellginham and staying in his Madrid mansion.
Ellie Alderson: The interior designer is with Ollie Watkins, who will be hoping for a place on the plane after missing the last Euros and World Cup.
Dani Dyer: The actor and reality TV star is going out with Jarrod Bowen, who is in fine form and in line for a Euros call up.
Annie Keating: Girlfriend to Anthony Gordon, who is vying for a place in England’s competitive frontline.
Iris Law: The model and daughter to actor Jude sparked romance rumours with Trent Alexander-Arnold after they were spotted together.
Dani also opened up about another parenting struggle many mums and dads will be able to relate to, as she was asked about son Santiago’s vaccines.
“Has Santi had his three-year-old jabs yet? I’m dreading it,” one person asked.
To which Dani replied: “Not yet.
“I need to do all the kids’ jabs but I’m waiting until the summer is over and everyone’s more settled.
“Honestly I am dreading it so much!”