In a recent cybersecurity incident, Jeremiah Fowler, a researcher, discovered a significant data breach affecting Total Fitness, a prominent chain of health clubs operating...
Neeraj Chopra celebrates his gold-winning throw at Paavo Nurmi Games 2024.It’s a sight to behold when Neeraj Chopra blends speed, strength, and technique perfectly....
A fitness instructor who encourages ‘social sweating’ is opening a reformer pilates studio.Michelle Fitzmaurice, managing director of Bounce Fit Body, is known in...
“Fitness gains: Why Jumps, Hops and Strength Training Matter”
Experienced athletics coach Ayesha Billimoria recently emphasized the significance of developing muscular strength and endurance through...
An online platform for health and wellness information, Happiest Health organised Move Summit 2024 in Bengaluru recently. A few takeaways:Dance fitness expert Shwetambari Shetty...