Prenatal exercise comes with specific guidelines – as Simone De La Rue, who has trained the likes of fellow mothers Rosie Huntington Whiteley, Chrissy...
This 12-week fitness planner is designed to help keep track of your weightlifting progress, complete with 65 workouts, including number of sets, reps, weight...
(Loving Living Local) – Fit For Life Friday is brought to you by Blue Cross Blue Shield of Louisiana. Robert “Super-Mann” Blount and Susan dive into...
Far-left actress Jane Fonda defended President Biden's mental acuity in an interview with CNN on Tuesday, saying he was "just fine." "I'm older than...
Over three-quarters (78%) of consumers are planning to purchase new wellness and fitness products or services by 2025, according to a recent report from...