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Fitness

Fitness

Can Chewing Facial Fitness Gum Help You Get a More Chiseled Jawline?

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Share on PinterestPeople are chewing ‘Facial Fitness Gum’ in the hope it will give their jaws a more chiseled and defined appearance. Chewing gum...
Fitness

Best workout shoes for women: 6 options for ultimate comfort

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The right pair of shoes can enhance your performance and training experience. So, discover the best workout shoes for...
Fitness

Ankita Konwar busts some yoga-related myths: ‘You don’t need an hour…’

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Ankita Konwar has been a fitness buff who believes in holistic exercises and practices. Not just running, the 32-year-old swears by yoga too. Taking...
Fitness

England’s big fitness problem is mental – not physical

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It was Michel Platini who said England are “lions in the winter...
Fitness

Gran (60) tells how she quit booze and the rat race to become a bikini champion

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Allyson says she had fallen into a routine of going to the gym on and off, either starving herself or “pigging out” It’s hard to...
Fitness

Virat Kohli prioritises nutrition over taste, reveals Jatin Sapru; 5 lessons from his diet for your fitness routine

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Virat Kohli's exceptional fitness has set a benchmark not just in cricket but across sports. His unwavering discipline and determination...
Fitness

‘It can sometimes be intimidating if someone is lacking confidence — it is a big step walking into the gym’

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A personal trainer who appeared on a celebrity podcast has moved from a town’s gym into a new venue in order to expand...
Fitness

The road to fitness

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Amid...
Fitness

It’s a chilly morning but there’s no stopping these Granny Grommets from hitting the waves

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As the sun peeks through the clouds, a group of laughing women meet at a popular beach in Newcastle.They call themselves the Newy Granny...
Fitness

Bend it like Bengaluru: Yoga strikes a chord with fitness enthusiasts

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Bengaluru: The city celebrated the ‘International Day of Yoga’ with fervour on Friday. Many organisations held public yoga sessions to promote the practice. For...
Fitness

Drowning, dehydration and heart attacks. Are we taking ultra fitness too far?

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After a race, Allie, author of There Is No Wall, will have a short burst of euphoria, followed by a few days of depression....
Fitness

‘Can I ask you?’ – Portugal boss tears into question on Ronaldo’s fitness

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ROBERTO MARTINEZ gave a defiant response after being asked about Cristiano Ronaldo's role in the Portugal squad.Ronaldo, 39, made history this week by becoming...
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