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Fitness

Fitness

Remembering Richard Simmons: a life of fitness, fun, and compassion | You

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Fitness

Gareth Southgate makes Harry Kane fitness admission after Euro 2024 final

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England manager Gareth Southgate has admitted that Harry Kane fell short of his ideal physical level at Euro 2024, with the Three Lions left...
Fitness

A Force For Good: Richard Simmons (1948-2024) | Tributes

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According to Simmons himself, he struggled with overeating as early as four years old, and by the time he was in his twenties...
Fitness

Transfer considerations, Boro fitness updates and more spotted in Portugal

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Middlesbrough are back on home soil after their week-long stay at the Campus in Portugal for a warm-weather training camp. A step-up in...
Fitness

Full list of bizarre fitness fads revealed as Brits turn on traditional gyms

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FOUR in 10 Brits have shunned traditional exercise methods - to get their fitness in weird and wonderful ways.Of the 2,000 adults polled, one...
Fitness

Full list of bizarre fitness fads revealed as Brits turn on traditional gyms

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FOUR in 10 Brits have shunned traditional exercise methods - to get their fitness in weird and wonderful ways.Of the 2,000 adults polled, one...
Fitness

Full list of bizarre fitness fads revealed as Brits turn on traditional gyms

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FOUR in 10 Brits have shunned traditional exercise methods - to get their fitness in weird and wonderful ways.Of the 2,000 adults polled, one...
Fitness

Does Planet Fitness (NYSE:PLNT) Deserve A Spot On Your Watchlist?

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For beginners, it can seem like a good idea (and an exciting prospect) to buy a company that tells a good story to...
Fitness

Guildford’s Izzy Petter targeting Olympic glory in Paris

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Guildford hockey star Izzy Petter revealed she has undergone a brutal fitness regime to convert to a midfield role for her second Olympics. Petter...
Fitness

Molly-Mae Hague’s fitness ‘anxiety’ before sharing ‘silence’ with Tommy Fury

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Molly-Mae Hague has given fans a glimpse at her new fitness regime before admitting to some recent silence between her and her fiance Tommy...
Fitness

Mental fatigue may not affect performance when resistance training, study shows

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It's an all-too familiar feeling: putting off working out or going to the gym because we're mentally exhausted from the day and just can't...
Fitness

Six months of HIIT training offers five years of benefits, study shows

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Research has repeatedly found that having a regular exercise routine can do your health a solid. But a new study found it may help...
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