Fitness

The secrets of Silva’s fitness regime aged 39, like using £17k oxygen chamber

Admin - May 13, 2024

WHEN Chelsea signed Thiago Silva on a free transfer in 2020, many had written the Brazilian off.There was a belief he would be a...

Fitness

Martin hopeful on Adams’s fitness and Stewart’s starting prospects | Southampton FC | News

Admin - May 13, 2024

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Fitness

Midlothian mum and daughter open ’boutique gym’ with fitness studios and beauty rooms

Admin - May 13, 2024

A Midlothian mum and daughter have recently opened their 'boutique gym' together after months of 'hard work'. Georgia Torrance, 27, and Annalisa Buchanan,...

Fitness

Manchester City handed double fitness boost ahead of Tottenham Hotspur showdown

Admin - May 13, 2024

Pep Guardiola delivers a fitness update on Nathan Ake and Jack Grealish ahead of Manchester City's Premier League trip to Tottenham Hotspur on Tuesday. Pep...

Fitness

Trying to lose weight? Understand your body type first

Admin - May 13, 2024

“Moderate cardio, moderate weight training – either would work for a mesomorph,”...

Fitness

FPL notes: Isak, Wilson, Trippier + Richarlison fitness updates

Admin - May 12, 2024

We begin our weekend Scout Notes with three of the six teams that ‘double’ in Gameweek 37.The main takeaways from Newcastle United v Brighton...

Fitness

Zone 2 for six weeks: How much fitness did Manon Lloyd gain?

Admin - May 12, 2024

No pain, no gain, right? For many years, that has been the philosophy followed by cyclists, leading to many gruelling hours on the bike.Recent...

Fitness

Erik ten Hag will not risk player fitness to help injury-hit Manchester United

Admin - May 11, 2024

Sign up to Miguel Delaney’s Reading the Game newsletter sent straight to your inbox for freeSign up to Miguel’s Delaney’s free weekly newsletter Erik...

Fitness

Free female only fitness group launched in Roehampton – Wandsworth Borough Council

Admin - May 10, 2024

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Fitness

10 things Anne Hathaway swears by to stay fit at 41

Admin - May 10, 2024

While Anne Hathaway most recently starred in romcom The Idea Of You, she became an icon for her role in The Devil Wears Prada,...

Fitness

Bristol fitness coach does five peaks whilst cycling in between – BBC News

Admin - May 10, 2024

Image source, Matt RobertsMr Roberts said the second time, his support vehicle drove into a height restricted cark park whilst his bike was on...