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Fitness

Fitness

The secrets of Silva’s fitness regime aged 39, like using £17k oxygen chamber

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WHEN Chelsea signed Thiago Silva on a free transfer in 2020, many had written the Brazilian off.There was a belief he would be a...
Fitness

Martin hopeful on Adams’s fitness and Stewart’s starting prospects | Southampton FC | News

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Fitness

Midlothian mum and daughter open ’boutique gym’ with fitness studios and beauty rooms

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A Midlothian mum and daughter have recently opened their 'boutique gym' together after months of 'hard work'. Georgia Torrance, 27, and Annalisa Buchanan,...
Fitness

Manchester City handed double fitness boost ahead of Tottenham Hotspur showdown

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Pep Guardiola delivers a fitness update on Nathan Ake and Jack Grealish ahead of Manchester City's Premier League trip to Tottenham Hotspur on Tuesday. Pep...
Fitness

Trying to lose weight? Understand your body type first

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“Moderate cardio, moderate weight training – either would work for a mesomorph,”...
Fitness

FPL notes: Isak, Wilson, Trippier + Richarlison fitness updates

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We begin our weekend Scout Notes with three of the six teams that ‘double’ in Gameweek 37.The main takeaways from Newcastle United v Brighton...
Fitness

Zone 2 for six weeks: How much fitness did Manon Lloyd gain?

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No pain, no gain, right? For many years, that has been the philosophy followed by cyclists, leading to many gruelling hours on the bike.Recent...
Fitness

Erik ten Hag will not risk player fitness to help injury-hit Manchester United

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Sign up to Miguel Delaney’s Reading the Game newsletter sent straight to your inbox for freeSign up to Miguel’s Delaney’s free weekly newsletter Erik...
Fitness

Free female only fitness group launched in Roehampton – Wandsworth Borough Council

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Fitness

Bristol fitness coach does five peaks whilst cycling in between – BBC News

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Image source, Matt RobertsMr Roberts said the second time, his support vehicle drove into a height restricted cark park whilst his bike was on...
Fitness

10 things Anne Hathaway swears by to stay fit at 41

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While Anne Hathaway most recently starred in romcom The Idea Of You, she became an icon for her role in The Devil Wears Prada,...
Fitness

Bristol fitness coach does five peaks whilst cycling in between – BBC News

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Image source, Matt RobertsMr Roberts said the second time, his support vehicle drove into a height restricted cark park whilst his bike was on...
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