Saturday, November 16, 2024

Fitness

Get faster and avoid injuries with our 16-week strength training plan for runners

Running isn't just about running – but hear us out.Whether you're a long-time runner or coming to the sport afresh – and are preparing...

Pentland United striker reaps rewards after focusing on fitness

Click here to sign up to our free newsletters! James Murray is reaping the rewards of the work he has put in to...

I’m 84 and can still do the splits – here’s how to stay active as you age

If you do cave, here and there, there’s no point beating yourself...

8 Top Fitness Industry Trends (2024 & 2025)

You may also like: The fitness space constantly changing. You've got new exercise equipment. Cutting-edge fitness apps. Shifting nutritional habits. And more. This is why we put together this list...

Gurmeet Choudhary’s 14-year commitment to fitness: No samosas since 2008

Actor Gurmeet Choudhary's incredible willpower and commitment to fitness Famous television and film actor Gurmeet Choudhary is renowned for his chiselled physique and dedication to...

I Encourage My Clients To Have A ‘Treat Meal’ And We Don’t Call It Cheat Meal: Celebrity Fitness Expert Namrata Purohit – EXCL.

Updated May 23, 2024, 11:53 ISTFrom mimicking celebrity workouts to shocking the body with workouts and diets, we spoke to Namrata Purohit to understand...

Gurmeet Choudhary says its been 14 years since he last ate his favourite dish: ‘Even though I love them’

Most of us enjoy a cheat meal once in a while, but not Gurmeet Choudhary. The Ramayan actor recently revealed that he has given...

Fitness coach shares how she lost stone – without making any diet restrictions

Isabelle Morris – AKA fitness4lazygirls on Instagram – is known for sharing body positive fitness content online. She recently showed how she managed...

China Fitness Market Size Growth to Fuel Lucrative Revenues in the Future | Taiwan News | May. 23, 2024 08:36

According to the latest research assessment of the China Fitness Market by Report Ocean, there is a notable increase in growth opportunities projected for the forthcoming years....

China Fitness Market Size Growth to Fuel Lucrative Revenues in the Future | Taiwan News | May. 23, 2024 08:36

According to the latest research assessment of the China Fitness Market by Report Ocean, there is a notable increase in growth opportunities projected for the forthcoming years....

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