Recent data from the Ministry of Defence highlights the performance of soldiers in the Role Fitness Test (RFT), revealing consistently high pass rates among...
In her latest Pilates session, Sara Ali Khan demonstrated a challenging move that looks deceptively simple but requires significant strength and balance. Sara Ali...
It’s not just Gen Z who are rejecting the sparkle of socialising and prioritising fitness, according to The Playbook: Sports Edition, released by PrettyGreen, a...
