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Fitness

Fitness

Fitness corner: Change your life in 20 minutes a day | MLTnews.com

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A while ago, I wrote a Fitness Corner column about weeding. Appropriately titled “Wisdom from weeds”, it detailed how much wisdom came from having...
Fitness

This fitness app shows Apple a better way to track my workouts

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Ever since I was a child, I’ve loved staying active. That has continued into adulthood, and now I exercise daily using the Workout app...
Fitness

Stamford fitness event raises money to send children to summer camp

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A Stamford charity event gave people the opportunity Saturday to work out for a good cause. Fit 4 Good was held at the Carozza Fitness...
Fitness

Grant Williams shares his fitness secrets

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Basketball fans know the nutritional needs of intense athletes like NBA players differ from those of the average person. Yet the fundamentals of healthy...
Fitness

Guy Fieri’s 30lbs weight loss has fans doing a double-take in unrecognizable new photo

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Guy Fieri has been working hard on his health since 2020 – and his 30lbs weight loss is clear to see. The Food Network star had...
Fitness

Oura Ring vs Fitbit Charge 6: Which one is better? I put these two premium fitness trackers to the test

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It's worth weighing up the Oura Ring vs Fitbit if you're looking for a new fitness tracker. With new releases from both brands offering...
Fitness

Samantha inspires with her fitness transformation

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Samantha Ruth Prabhu, at 37, showcases her stunning fitness transformation in a recent social media post. Donning a trendy denim bralette and cream palazzos,...
Fitness

How to Sit Less and Move More: 3 Easy Hacks for a Less Sedentary Lifestyle

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Science keeps trying to warn us: Sitting is terrible for you. Sedentary behavior is associated with a slew of health risks, from an increased...
Fitness

Panagora Asset Management Inc. Acquires Shares of 26,892 Xponential Fitness, Inc. (NYSE:XPOF)

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Panagora Asset Management Inc. bought a new position in Xponential Fitness, Inc. (NYSE:XPOF – Free Report) during the fourth quarter,...
Fitness

Metabolism of l-arabinose converges with virulence regulation to promote enteric pathogen fitness – Nature Communications

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Caballero-Flores, G., Pickard, J. M. & Núñez, G. Microbiota-mediated colonization resistance: mechanisms and regulation. Nat. Rev. Microbiol. 21, 347–360 (2023).Article  CAS  ...
Fitness

Are you a healthy size? Use our tool to find your BMI

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Where do you sit on the chart? If your body weight falls between...
Fitness

Fitness gadgets ruined intimacy with my partner – here’s how I’m reclaiming it

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My boyfriend's Whoop, aka his wristband fitness tracker, is telling him to go to bed. It is 7.30pm. Yes 7.30pm! What kind of insanity...
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