Research shows that social media health influencers may help behaviour change, but at the expense of mental health
Health influencer followers tend to eat more...
A recent study published in the Journal of Psychiatric Research sheds light on the potential mental health benefits of frequent sauna bathing and high...
Mind Muscle Connection“Fitness is not weight loss,” personal fitness trainer V Manokaran busts the myth as we enter his training studio, Mind Muscle Connection...
LeanBPI, a digital growth consultancy for SMEs and micro-enterprises, has announced the launch of its Digital Readiness Assessment in collaboration with Local Enterprise Offices...