Summer is the perfect time to strike a balance between fitness and relaxation. Prioritize physical activity by setting daily goals, but also listen to...
Shah, R. V. et al. Association of fitness in young adulthood with survival and cardiovascular risk: the Coronary Artery Risk Development in Young Adults...
PRWeek UK understands Les Mills has appointed Pitch Marketing Group on a six-figure retainer after a five-way competitive pitch.The integrated comms agency has been...
Enter the pain cave with this “Dumbbell Destroyer” full-body workout designed to build functional strength and endurance and send your heart rate skyrocketing. You...
WIT Fitness is set to relaunch with its original founders, having been acquired by Frasers Group in January 2024.Following the acquisition, founders Sam Kitching...
Highlights
Quell offers intense workouts comparable to personal training sessions, with real-time boxing matches and running sections.
The complex AI system adapts...
Decathlon Ghana marked its 7th anniversary in grand style with a two-day event last week at their Kawukudi store in Accra.
The star-studded celebration was...
