Monday, November 18, 2024

Fitness

Apple Watch marks Global Running Day with limited edition fitness badge — and you can only get it today

It can be tough to find motivation to lace up and fit in a run, walk or cycle — whether you choose to get...

India prepares for the International Health, Sports, and Fitness Festival | TV BRICS, 05.06.24

The International Health, Sports, and Fitness Festival (IHFF), the largest sports event in Asia, will be...

Fine-scale contemporary recombination variation and its fitness consequences in adaptively diverging stickleback fish – Nature Ecology & Evolution

Hassold, T. & Hunt, P. To ERR (meiotically) is human: the genesis of human aneuploidy. Nat. Rev. Genet. 2, 280–291 (2001).Article  ...

De Bruyne Key to Belgium’s Hopes but Doubts Remain Over His Fitness

Belgium midfielder Kevin De Bruyne's form since his return from injury at club level with Manchester City has seen him play a big part...

Meta’s VR fitness app Supernatural is as efficient as boxing and gets a mixed reality mode

Meta's VR fitness app Supernatural has been proven to be an effective workout. With the new mixed reality mode, you can also keep an...

The Best Fitness Trackers

Wrist-worn fitness trackers that can monitor your steps and heart rate were once seen as cutting-edge devices. Now these wearables are becoming more high-tech...

I added the Jefferson curl mobility exercise to my morning routine for a week — here’s what happened

There’s an exercise I recently took up every morning for one week — the Jefferson curl. If you want to increase spine mobility, stretch...

One exercise will rapidly burn calories and fat, fitness expert says

A simple exercise most people can do for free can burn hundreds of calories every day - rapidly adding to weight loss, according to...

One exercise will rapidly burn calories and fat, fitness expert says

A simple exercise most people can do for free can burn hundreds of calories every day - rapidly adsdsing to weight loss, according...

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