In the late nineties and early noughties, wellness wasn't a thing. Vegans were weirdos, yoga was for hippies and shakes weren’t "immune boosting" or...
An Aberdeen couple are proving that ‘age is just a number’ after achieving their fitness dreams in their sixties.
Janette and Rodger Dunridge say they...
Two tartan-clad fitness fanatics ditched the high-tech gear for the great outdoors as they shared a hilarious video of 'The Ultimate Scottish Workout'. Personal...
