Tuesday, November 19, 2024

Fitness

5 Times Birthday Girl Shilpa Shetty Proved that Fitness Can Be Fun

Join us in celebrating Shilpa Shetty’s unique approach to fitness on her special day. Whether she’s turning workouts into family fun or infusing cultural...

Olympics 2024: Eilish McColgan aims to prove fitness at European Championships

Not so long ago, Eilish McColgan was unable to take a step without pain. The 33-year-old did not doubt she would compete again, but...

Olympics 2024: Eilish McColgan aims to prove fitness at European Championships – BBC Sport

Image source, Getty imagesArticle informationAuthor, Richard WintonRole, BBC Sport Scotland8 June 2024European Athletics ChampionshipsWhere: Olympic Stadium, Rome When: 7-12 JuneHow to follow: Watch...

Olympics 2024: Eilish McColgan aims to prove fitness at European Championships – BBC Sport

Image source, Getty ImagesArticle informationAuthor, Richard WintonRole, BBC Sport Scotland8 June 2024Updated 11 June 2024European Athletics ChampionshipsWhere: Olympic Stadium, Rome When: 7-12 JuneHow...

How Friday night running became more popular than going down to the pub

He has been part of a drive, along with early running communities...

Sara Luna, president of Xponential Fitness | HCM life lessons

Either get on and do the job you’ve signed up for and deal with the good, the bad and the ugly, or get out...

I tried 50 handstand push-ups every day for a week — here’s what happened to my upper body

50 reps of the vertical push-up known as a handstand push-up or HSPU is no joke. I’ve been practicing this movement for a while...

3 times you should absolutely skip your workout according to a PT

There's no feeling quite like smashing a workout and skipping out of the studio feeling energised and accomplished. But any regular exerciser will know...

3 times you should absolutely skip your workout according to a PT

There's no feeling quite like smashing a workout and skipping out of the studio feeling energised and accomplished. But any regular exerciser will know...

Clamshell exercise: Learn the right way to do this move to strengthen hips

Looking for a hip strengthening exercise? Try the clamshell exercise, which can be done in various ways. ...

Forget burpees — this low impact 20-minute dumbbell workout strengthens your whole body without jumping

Doing your entire workout from a standing position makes a big difference to how much impact it puts on your body.Dropping to the floor...

Fast Fitness Japan Incorporated (TSE:7092) Stock Catapults 25% Though Its Price And Business Still Lag The Market

Fast Fitness Japan Incorporated (TSE:7092) shares have continued their recent momentum with a 25% gain in the last month alone. Unfortunately, despite the...

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