Fitness

Is the traditional spa dead? A crop of new, luxury sports destinations — think pain recovery and lavish sports facilities — might argue, yes.  As...

These Rucking Workouts are Fitness Expert Recommended | First For Women Sign In Sign InUp with your social account Continue with Google Continue...

IT'S NO SECRET Men's Health staffers love Garmin watches. A handful of Garmin watch models are peppered across our watch reviews, from our top...

In a transformative update, Apple has gracefully acknowledged the need for rest in any fitness routine with its latest watchOS 11. Significantly taking the...

Scientists believe that men’s prowess in the area of reproduction is on the decline, and while there are a number of social, economic, and...

No gym goer wants to be sidelined due to gym injuries. Nevertheless, avid gym goers know it comes with the territory. “Pushing the limits...

LEO Cullen has been handed a vital boost ahead of tomorrow's URC semi-final against the Bull in Pretoria.The Blues will have to get over...

As she approaches 50, Lorraine Jenkins is feeling stronger and fitter than ever."I have a professional dance background so I've always been slim, but...

Hafeez lashes out at Azam Khan for his poor fitness (x.com)Pakistan defeated Canada by seven wickets in New York to earn their first victory...

Taylor Swift’s mammoth Eras Tour has just reached its 100th show with the Grammy winner front and centre for more than three hours running...

Taylor Swift’s mammoth Eras Tour has just reached its 100th show with the Grammy winner front and centre for more than three hours running...

Ahead of the Paris Olympic Games 2024, the International Olympic Committee (IOC) has released a new global initiative to encourage adolescents to enjoy movement...