Thursday, November 21, 2024

Fitness

I tried 50 kettlebell Cossack squats every day for a week — here’s what happened

I really enjoy working out with kettlebells. My introduction to weight training was through gym equipment and dumbbells, but once I learned how to...

FitFest highlights fun fitness in 2024

Converging at St Andrew on Saturday, Kurt Dunn, CEO of Body by...

Richard Simmons’ family issues new statement after fitness guru’s death

Richard Simmons’ family thanked everyone who paid tributes to the late fitness guru following his death, one day after he celebrated his 76th birthday....

15 gym etiquette rules every fitness fanatic should know, according to the experts

Be punctual. Bring a sweat towel. Re-rack your weights, always.No matter if you’re a regular at the weight rack or a rookie on the...

Young Fitness Influencer Faces Online Bullying Over ‘Aging’: If I were You, I’d….

Updated Jul 17, 2024, 07:09 IST"You look 45," one user remarked bluntly. Summer Vennewitz (Photo: NYP)Fitness influencer Summer Vennewitz, aged 25, has faced a...

‘F45 for a Cause’ fitness challenge raises $4,500 for NCVO

Fitness enthusiasts rallied around the NCVO to raise $4,500 at the recently held ‘F45 for a...

The 8 Best Fitness Tracker Deals to Score On Prime Day

Every product was carefully curated by an Esquire editor. We may earn a commission from these links.Fitbit Charge 6 Fitness TrackerYou've undoubtedly heard of...

AI-Driven Fitness Models

Freeletics has introduced Coach+, an AI-driven fitness model designed to simulate a personal training experience. Known for its advanced digital training solutions, Freeletics now...

AI-Driven Fitness Models : Fitness Model

Freeletics has introduced Coach+, an AI-driven fitness model designed to simulate a personal training experience. Known for its advanced digital training solutions, Freeletics now...

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