Alaya F’s ‘Atrangi’ Mid-Flip Inspires Us To Do Fun With Fitness Midweek- Watch

Alaya F attempted a mid-flip during her latest gym session but hilariously failed to complete it. The actress shared the fun fitness blooper on Instagram. Have a look!

Alaya F’s fitness diaries are the perfect source of inspiration for every gym-goer. From hitting cardio to lifting weights, she does it all to maintain her enviable physique. While we love watching the actress on the big screen, it’s her workout videos that keep us going through the week. She recently posted a video of herself attempting a flip on a bar. What happens next is sure to leave you with a lighthearted smile. Don’t miss this hilarious blooper from her training session!

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In the video, Alaya attempts a flip on a bar but gets stuck midway, unable to complete the move. Her trainer steps in to help, pulling her leg back and enabling her to finish the exercise. The amusing moment showcases both the fun and challenging part of her fitness journey. While sharing this fun blooper on Instagram, she captioned it, “AF was trying new atrangi things, AF got stuck (laughing emoticon).”

Alaya F Shares Fun Fitness Blooper on Instagram

Alaya F loves to add variations to her workout routine. She recently posted a video of herself attempting the impossible (or so we thought.) The star took us by surprise by hopping onto a stability ball placed right in front of her. It gets even better, as she not only balances herself but also does shoulder presses and even squats on the ball. The actress always advises working out under supervision rather than attempting these exercises at home.

If you love to challenge yourself, take inspiration from Alaya F’s fitness journey and incorporate these exercises with caution into your next gym session.