ROCHESTER, N.Y. (WROC) – Vault and Iron smoke distillery teamed up for a boxing lesson and cocktail hour!
Vault, a boxing and fitness studio here in Rochester, gave guests a high energy 60-minute box and core class.
After the class, Iron Smoke Distillery invited attendees to unwind with drinks after the course. News 8 spoke with one of the instructors and she shared with us why she has a passion for health and wellness.
“It is everything. It is mind, body, spirit. I use health and wellness as a way to channel good and bad energy. It’s a way to keep your body moving, which you know longevity is something that I strive for. So you know keeping your body moving 30-minutes a day, five to seven days a week is very important to me,” Cycle Instructor Emma Powlin said.
Sundays event featured a 30-minute boxing class followed by a 30-minute core class.