Developed by Snow Australia, SnowReady is a fun and interactive fitness program tailored for ski and snowboard enthusiasts of all ages and skill levels.
Hosted by three-time Olympian Sami Kennedy-Sim (Ski Cross), SnowReady features eight episodes available on FIS TV. Each episode is divided into four parts: warm-up, strength, fitness (cardio), and mobility. The program includes appearances by other Australian Winter Olympians and Snow Australia Program staff, who offer valuable tips to help you make the most of your next snow trip.
Each episode caters to beginner, intermediate, and advanced levels, demonstrating exercises you can safely perform at your own pace. Sami will guide you through each exercise, ensuring you can follow along comfortably.
Get SnowReady today!
For more information about the online fitness program, visit SnowReady.